Integrative Wellness Coaching

Coaching is a relationship based tool for self-improvement. My methodology leverages the Holistic Integrative model of Body, Mind, Spirit, Soul/Emotions and blends it with the spiritual teachings of western shamanic spiritual practices. I love working with clients to focus on overall wellness development, career coaching, psychedelic integration, micro dose coaching, spiritual wellness and navigating life transitions.

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We will start out with a 30 min Intro Session to get to know each other and determine whether or not we're a good fit. Then we start with a full hour session  to really map out what you hope to accomplish. Next, we add in weekly 30 min check-ins. 

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Watch the video below to learn more about Integrative Wellness Coaching and if my approach is right for you!